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Immune Health
When it comes to preventing the spread of viruses like COVID-10, every precaution such as washing hands, maintaining social distance, wearing masks, and avoiding sick
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When it comes to preventing the spread of viruses like COVID-10, every precaution such as washing hands, maintaining social distance, wearing masks, and avoiding sick
A friend of mine recently moved from Taiwan to Los Angeles with her 1 year-old baby and husband. She told me she feels trapped in
February is considered as part of the winter season where the weather is colder, the nights are longer, and the trees look bearer. Winter is
The winter season is a time of recovery for us and also for nature. Needless to say, even when nature is resting, it is still
As I have grown older (and wiser), I have become more fond of traditions. Traditions can be rooted in our own cultural heritage or they
I have discovered my new winter sport, cross country skiing! While many enjoy the thrill of skiing and snowboarding down a sleek, snow-covered mountain, I
Winy Chen, R.D. is a Registered Dietitian and Certified Wellness Coach.
310-721-5280
Most wellness programs and services work at the level of the body, forgetting the importance of the mind and spirit. By tapping into the latest psychoimmunocology, I provide a holistic approach to nutrition and health services.
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