Corona Soup
Back in December 2020, My girlfriend (who is also a dietitian) and I did a Facebook Live Christmas special on immunity nutrition ( see link: https://fb.watch/2ZamHZqA4C/). We were comparing notes on the foods we like to eat to fend off coronavirus Then she came up with the name “corona food” which sounded so catchy to me. I […]
Sweet Potatoes
Winter is a great time to enjoy root vegetables. Covered with soil like their blankets, these root vegetables flourish underneath. One of my favorite root vegetables is sweet potatoes. In fact, it is one of the foods that I make sure my kids “learn” to enjoy when they were babies. Despite their not-so-interesting appearance, these tasty tubers are truly […]
Regenerative Farming
In mid-June, my family made a much needed get-away road trip to central California. We stayed at an RV park in Buelton CA for a week which was great! My personal highlight, I must say, was wine tasting. But for my kids and as a whole family, it was the visit to Hidden Canyon Valley […]