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Winy Chen, R.D. is a Registered Dietitian and Certified Wellness Coach. She has a unique combination of experience working with infants, children, adults, and seniors. After she earned a Bachelor degree in Nutrition at Cornell University and Master’s in Food service Management at University of Tennessee at Knoxville, she worked a clinical dietitian at the Children’s Hospital of Los Angeles and Martin Luther King Hospital. She was also a community nutritionist for California Children Services, Head Start, and City of Los Angeles Department of Aging. Winy also has experiences working with adults and seniors living in group homes, assisted living and skilled care facilities. As an independent consultant for Regional Center, she has counseled many clients with all kinds of disabilities across all age spectrum. Winy lives with her husband and two children in Palos Verdes, CA. In addition to dedicating her life to educate the public about the benefits of healthy eating, she also enjoys cooking, traveling, practicing yoga, and hiking. She has done 4 marathons and is studying to become a certified yoga instructor.
Prior to start her own consulting firm, she was the district dietitian for Beach Cities Health District, the largest preventive agency in the nation that has served the communities of Hermosa Beach, Manhattan Beach, and Redondo Beach since 1955. Her primary role in the beach cities community involved around promoting wellness and preventing chronic conditions across the lifespan-from pre-natal and children to families and older adults.
I believe in order for people to eat well, there must be a total mind, body, and spirit connection. Wellness means one is healthy physically, emotionally, and spiritually. When all 3 parts are balanced and aligned, people not only feel happier, but are more likely to engage in sustainable healthy lifestyle including better eating habits and regular exercise.
When it comes to nutrition plan, “one size fits all” does not apply. Although there are basic guidelines to follow, a successful nutrition plan must be tailored to one’s specific needs and lifestyle. My counseling approach takes into account your health history, lifestyle and day-to-day routine. I will help work with you to design your plan and help you learn which choices are best for you!
Most wellness programs and services work at the level of the body, forgetting the importance of the mind and spirit. By tapping into the latest psychoimmunocology, I provide a holistic approach to nutrition and health services.
Wellness by Winy 2026© All rights reserved.
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